Cardi B, the 31-year-old rapper, has responded to critics of her postpartum workout routine just eight days after giving birth to her daughter. Taking to Instagram on Sunday night, she shared clips of her workout, clarifying that she was focused on light cardio and not heavy lifting. Cardi emphasized that this was her third baby, contrasting her current situation with her previous experiences where she was on bedrest during the first week postpartum.

Addressing the backlash, she explained that her decision to stay active is about managing postpartum depression rather than trying to achieve a quick return to her pre-baby body. “Sometimes, to avoid postpartum depression, you need to keep your mind busy,” she shared, underscoring the importance of mental health during this challenging time.

Cardi didn’t hold back in her response to those who questioned her choices. She pointed out the hypocrisy of the criticism she received during her pregnancy for gaining weight, stating, “Y’all dragged me when I gained 15 pounds at 5 months pregnant, but now you’re fake concerned?” Her message highlighted the pressures women face in the public eye, and she reaffirmed her commitment to doing what feels right for her. Ultimately, Cardi made it clear that her journey is for herself, regardless of others’ opinions.